This is an online course for Jiu Jitsu instructors and martial art school owners on the best practices for Jiu Jitsu Injury Prevention & Management. 

The key aspect of REDUCING jiu jitsu injuries is understanding where and how they occur. This series will delve deep into injury model to give the INSTRUCTOR a better grasp on how to minimize unnecessary injuries.

After an injury many students have poor understanding on how to manage their injuries.

-What is an INJURY vs. what HURTS?

-If you do have an injury, what kind of medical professional should you seek? 

-As an instructor, what are your recommendations to an injured student about how they can still participate in class?

-What can you do outside of jiu jitsu to minimize the risk of re-injury?

Strategies on avoiding unnecessary injuries:

-Grappling-Specific Situational Awareness

-Warm Up Recommendations

-Joint Health Routine

-Signs of an Unhealthy Joint

-Post Training Cool Down Breathing Routine

Who would benefit from this course?

-Jiu Jitsu Instructors

-Martial Art School Owners

-Jiu Jitsu Athletes

-Strength & Conditioning Coaches who work with combat athletes

This product currently includes 3.5+ hours of video content