A practical online course to help instructors, coaches, and athletes reduce preventable injuries, manage them appropriately, and keep training for years to come.

The Problem

Every academy experiences injuries, some are unavoidable, but many injuries aren't.

Most instructors have extensive knowledge of Jiu Jitsu technique but little formal education on:

• Why common injuries occur
• How to identify high-risk situations
• What to tell an injured student
• When someone should seek medical care
• How to safely return to training

Without that knowledge, small injuries often become bigger problems.

What You'll Learn

Inside the course you'll learn:

Understanding Injuries

• The most common injuries in Jiu Jitsu
• How and why they occur
• Mechanisms of injury
• Injury vs. hurt —knowing the difference and when you should seek medical care.\

Coaching Smarter

• How to reduce unnecessary injuries during training
• Grappling-specific situational awareness
• Warm-up recommendations that prepare athletes for rolling
• Common coaching mistakes that increase injury risk

Managing Injured Students

• Which healthcare professional is appropriate
• How to guide students after an injury
• When athletes can continue training safely
• Modifying training instead of simply sitting out

Long-Term Longevity

• Joint health strategies
• Recognizing early warning signs
• Recovery principles
• Post-training breathing and cooldown routines

Who This Course Is For

This course is designed for:

• Brazilian Jiu Jitsu instructors
• Academy owners
• Coaches
• Serious Jiu Jitsu athletes
• Strength & Conditioning coaches working with combat athletes

Whether you coach 10 students or 300, understanding injury prevention benefits everyone on your mats.

What's Included

• Over 5 hours of on-demand video instruction
• Lifetime access
• Watch at your own pace
• Future course updates included

Why I Created This Course

For years I've taught healthcare professionals how to evaluate and treat injured Jiu Jitsu athletes.

One thing became obvious:

Athletes and instructors were asking many of the same questions.

Rather than waiting until someone gets injured, I wanted to create a resource that helps prevent unnecessary injuries in the first place.

This course bridges the gap between sports medicine and everyday coaching—giving instructors practical knowledge they can apply immediately in their academies.

What You'll Walk Away With

After completing this course, you'll be able to:

• Better recognize how injuries happen before they occur.
• Make informed decisions when coaching students through training.
• Give appropriate guidance after an injury.
• Create a safer training environment without changing the essence of Jiu Jitsu.
• Help yourself and your students stay on the mats longer.